How healthy employees can increase productivity

Using health-based incentives is a financial benefit to companies, says Philip Hagen, MD. The medical director of Mayo Clinic EmbodyHealth talks about how healthy employees are more productive and cost less.

Research shows that fitting in physical activity during the day may make you a better boss or employee.

Learn how some things people do each day can take a toll, what you can do instead.

What’s good for your bank account may be good for your mind and body, too.

Find out how working too much can make you sick—and what you can do about it.

Try affirmative self-talk to turn your outlook around.