Can moving at work improve my productivity?

Do you fidget on the job? It's good for you! Vonda Wright, MD, explains how fidgeting and other physical activity throughout the day improves your metabolism, productivity, blood pressure, and cholesterol.

Research shows that fitting in physical activity during the day may make you a better boss or employee.

Breaking up your day with movement—even in short installments—can help you manage your weight and maintain well-being.

Learn how to recognize and manage anxiety in children so they can feel better.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.