Fitness & exerciseGeneral wellness

How to have a healthy commute

Long commutes aren’t very good for your health. They eat into exercise time and add to your sitting time. Michael Roizen, MD, offers tips to make your commute healthier.


LearnHealthy agingHow to have a healthy commute

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Up Next

  • 4 tips to help you go green

  • How can i incorporate more exercise into my day?

  • How to stop weekend weight gain

  • 4 ways to banish depression

  • 2 ways to boost your energy in winter

  • What are ways to help people make healthy choices?

  • How to cope with emotional eating

  • 4 things to know about heart attacks

  • Get moving to live longer

  • 6 questions to ask when getting a medical test

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