DiabetesHome remediesYoga & meditation

What does Qi Gong help treat?

Sep, 20130:23 watch
LearnMindful movementWhat does Qi Gong help treat?

What does Qi Gong help treat?

00:00
-00:00

Qigong helps treat a wide variety of illnesses from diabetes to sleep disorders; the breathing involved in the exercises helps to reduce stress and clear the mind. Watch Kung Fu, Tai Chi and Qigong expert Sifu Karl Romain explain the health benefits.

Up next

What does Qi Gong help treat?
0:23 - NOW PLAYING

What does Qi Gong help treat?

Sep 25, 2013

Does Qi Gong help relieve stress?
0:28

Does Qi Gong help relieve stress?

Jan 14, 2026

What is Qi Gong?
0:34

What is Qi Gong?

Sep 25, 2013

What is Kung Fu?
0:46

What is Kung Fu?

Jan 21, 2014

What is chi-gong?
1:30

What is chi-gong?

Oct 29, 2012

Why you should try tai chi
2:20

Why you should try tai chi

Jun 21, 2023

Intro to tai chi: moving clouds
1:14

Intro to tai chi: moving clouds

Sep 13, 2021

3 breathing exercises to relieve stress
1:52

3 breathing exercises to relieve stress

Mar 6, 2023

Intro to tai chi: touch the sky
1:16

Intro to tai chi: touch the sky

Sep 13, 2021

What are natural treatments for pain?
0:49

What are natural treatments for pain?

Jan 14, 2026

How can meditation help me relax?
0:55

How can meditation help me relax?

Oct 16, 2013

Recommended for you

Tai chi: the easiest exercise that isn’t walking
Article
Endocrinology
6 steps to reverse your diabetes risk
Article
5 simple ways to soothe foot pain
Article
Walking is meditation in motion
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.