5 key factors that determine your well-being
These five dimensions of health can determine whether you thrive or just survive.
Jan, 2026
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Slide 1
If you’re seeking a complete picture of the health of an individual or of groups of people, it’s important to look at more than just physical health. Of course, physical health—whether one is generally fit and healthy or is managing a chronic disease or condition—plays a major role in one’s daily well-being and longevity.
But four other important factors contribute to overall well-being as well. These include:
- A sense of purpose in daily life
- Access to a supportive social network
- Financial well-being
- Healthy community bonds and resources
Together, these five pillars of health produce a more holistic—and accurate—picture of a person’s well-being.
Written byMichael Gollust.
Medically reviewed byAmy Gonzales, MD.
Sources: Alimujiang A + 17
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