Healthy relationshipsMental healthStress relief

How to disagree with loved ones

Nov, 20232:36 watch
LearnPositive thinkingHow to disagree with loved ones

How to disagree with loved ones

00:00
-00:00

Family therapist Juliana Hauser, PhD, and mindfulness coach Rose Acosta share different communication strategies for disagreeing with loved ones around the holidays and how to protect your mental health when engaging with family members.

Up next

How to disagree with loved ones
2:36 - NOW PLAYING

How to disagree with loved ones

Nov 21, 2023

Holiday edition (how to disagree, indulge, and spend better)
7:14

Holiday edition (how to disagree, indulge, and spend better)

Nov 21, 2023

Overindulging during the holiday season (and feeling bad about it)
3:14

Overindulging during the holiday season (and feeling bad about it)

Nov 21, 2023

Why relationships are the highest form of mindfulness practice
2:37

Why relationships are the highest form of mindfulness practice

May 10, 2023

5 tips for managing holiday loneliness
1:41

5 tips for managing holiday loneliness

Dec 20, 2022

Finding the right words when you believe a loved one is suicidal
1:16

Finding the right words when you believe a loved one is suicidal

Sep 20, 2023

The benefits of nurturing curiosity in our lives
2:14

The benefits of nurturing curiosity in our lives

Mar 13, 2023

Raising a resilient generation and what to teach your kids
1:43

Raising a resilient generation and what to teach your kids

Nov 4, 2020

Talking taboos: money, sex, and goal-setting stressors
2:38

Talking taboos: money, sex, and goal-setting stressors

Feb 27, 2023

9 tips to stop stressing and actually enjoy the holidays
1:38

9 tips to stop stressing and actually enjoy the holidays

Dec 9, 2022

Fighting stigma and silence by normalizing the conversation
3:14

Fighting stigma and silence by normalizing the conversation

May 30, 2023

Recommended for you

5 ways to enjoy family gatherings with less drama
Article
4 ways to stay calm during the holiday season
Article
Hate confrontation? Try these 5 therapist-approved tactics
Slideshow
8 ways to minimize the family drama this holiday season
Slideshow
Psychiatry
How to survive the holidays when you have social anxiety
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.