What are the side effects and risks of taking Belsomra to help me sleep?

The most common side effect of the insomnia drug Belsomra is next-day sleepiness, and it has similar risks to that of other sleep aids. In this Ask the Experts video Michael Breus, PhD, explains how to minimize the risks of the medication.

Too much screen time can harm sleep, mood, and much more.

Strategies for keeping medications and dosing schedules organized when treating congenital adrenal hyperplasia.

Find out about medications and lifestyle habits that can help lower your cholesterol for a healthier heart.

Cholesterol-lowering medications can reduce your risk of heart disease. Learn who may benefit and why.

Are you wondering if this popular supplement is a safe way to get more sleep? Get the facts.