How friends influence your health

Having a good social network of family and friends can motivate people to live healthier, happier lives. James Fowler, PhD, professor of medical genetics and political science at UCSD, explains why.

Good friends fill your years with joy and may add years to your life.

Staying connected to friends and family offers huge benefits—for mind and body.

Whether it’s a romantic partner, close friend, or loving family member, the benefits of a bond can be profound.

Do your bonds with loved ones supporting your well-being? Get tips on building healthy relationships.

Your body may not work as well as it used to, but you can take steps to support good health.