How to eat healthier when dining with friends

Do you find yourself ordering a side of fries when your friends do too? Robin Miller, MD, explains how people are easily influenced by friends including when eating out. Pay attention to what people order and go for that salad.

What your peers eat—whether healthy or not—may have an effect on your habits and your health.

Does this common vegetable oil increase the risk of heart disease and cancer? Get the facts.

Learn the best places to safely stash vitamins and supplements—and recognize when it’s time to dispose of them.

Getting an accurate estimate can be handy for planning your exercise and diet routines.