How to eat healthier when dining with friends

Do you find yourself ordering a side of fries when your friends do too? Robin Miller, MD, explains how people are easily influenced by friends including when eating out. Pay attention to what people order and go for that salad.

What your peers eat—whether healthy or not—may have an effect on your habits and your health.

These bites are nutritious, delicious, and delivered right to your door.

Try these healthy meals selected by a nutritionist.

Did your favorite beverage make the list?

You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.