How does stress affect my body?

Stress affects the body in many different ways. Holly Lucille, ND, RN, ONC, discusses the three different ways she believes people handle and process stress.

Stress can harm your mental well-being and physical health. But these simple tips can help settle your nerves.

Occasional stress is a fact of life and may have some benefit. But it’s important to understand and watch for the downsides.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Learn what increases the odds that you or a loved one will experience major depressive disorder.