How can stress affect my hormones?

Stress doesn't just make you feel bad; it can actually raise or lower the level of key hormones involved in fat-burning and food craving. Naturopathic doctor Natasha Turner, ND, explains the interplay between stress, hormones and weight.

Each year, millions of U.S. adults develop symptoms of SAD. Here’s what to do about it.

News of a mass killing can be traumatic—even if you aren't directly involved.

It's possible to be high-functioning on the outside but hurting on the inside.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.