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What are benefits of breaking an addiction to sugar?

Nov, 20152:36 watch
LearnSugar managementWhat are benefits of breaking an addiction to sugar?

What are benefits of breaking an addiction to sugar?

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Breaking a sugar addiction is good for your health in many ways; from taking in less empty calories, to having more energy, to breaking sugar cravings. Psychologist Ramani Durvasula, PhD, discusses the benefits of breaking an addiction to sugar.

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