What are some benefits of breaking a sugar addiction?
What are some benefits of breaking a sugar addiction?
Benefits of reducing sugar intake include an overall lowering of body weight, and a lowered risk for diabetes, cancer and heart issues. In this video, research neuroscientist Nicole Avena, PhD, describes the health benefits of cutting back on sugar.
Up next
What are some benefits of breaking a sugar addiction?
Mar 31, 2014
What are benefits of breaking an addiction to sugar?
Nov 17, 2015
How can I kick my sugar addiction?
Mar 31, 2014
How can I reduce my sugar intake?
Nov 17, 2015
How do I know if I have a sugar addiction?
Nov 17, 2015
How can I reduce my sweets cravings?
Jan 6, 2015
What are the health risks of eating sugar?
Mar 6, 2013
Why should I avoid giving into food cravings?
Oct 29, 2012
What is most important to know about breaking a carb addiction?
Oct 30, 2012
What are the benefits of exercising?
Nov 6, 2012
How can I decrease the amount of caffeine I consume?
Sep 15, 2014
Recommended for you
How can I be more consistent?