Sip green tea to get happy

Need to lift your mood? Sip a cup of green tea. In this Health Smarts video, Kevin Soden, MD, explains how antioxidants in green tea may help boost production of the feel-good brain chemicals serotonin and dopamine to prevent depression.

Research suggests that tea may provide more than just a cozy feeling.

Working out can give you a healthy dose of your body's natural feel-good chemicals. Here's how.

Get this must-know info if you are expecting.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.