Sip green tea to get happy

Need to lift your mood? Sip a cup of green tea. In this Health Smarts video, Kevin Soden, MD, explains how antioxidants in green tea may help boost production of the feel-good brain chemicals serotonin and dopamine to prevent depression.

Research suggests that tea may provide more than just a cozy feeling.

Working out can give you a healthy dose of your body's natural feel-good chemicals. Here's how.

Learn how to recognize and manage anxiety in children so they can feel better.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.