How to stop weekend weight gain
Blowing all your weight-loss effort on the weekend? Dieters often eat more calories on the weekend resulting in extra pounds on Monday. Michael Roizen, MD, offers his tips to stop the weekend splurge.
Up next
Oct 4, 2012
How to cope with emotional eating
Oct 8, 2012
3 simple ways to nip weight gain in the bud
Apr 28, 2016
How can I incorporate more exercise into my day?
How to have a healthy commute
2 ways to boost your energy in winter
Jan 14, 2026
4 ways to banish depression
4 tips to help you go green
5 foods that boost weight loss
Eat and drink right for a better smile
How can I plan healthier family meals?