Fitness & exerciseGeneral wellness

Learn how to do an incline plank for your upper body

Discover how to engage your core and build upper body strength while improving posture and stability.


LearnWorkoutsLearn how to do an incline plank for your upper body

Up Next

  • Learn how to do a plank with perfect form

  • Learn how to do push-up on knees for beginners

  • How to strengthen your upper body

  • Learn how to do a chest press

  • Learn how to do a standing row

  • How to do a proper crunch

  • Try this move to target your core

  • Learn how to do a squat to row

  • Learn how to do a lower intensity modified plank

  • How to do mountain climbers

Up Next

  • Learn how to do a plank with perfect form

  • Learn how to do push-up on knees for beginners

  • How to strengthen your upper body

  • Learn how to do a chest press

  • Learn how to do a standing row

  • How to do a proper crunch

  • Try this move to target your core

  • Learn how to do a squat to row

  • Learn how to do a lower intensity modified plank

  • How to do mountain climbers

AskMDAskMD

Want to optimize your workout?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

Strengthen your core and strand straighter by practicing your posture each day.

5 simple steps to improve your posture
Article

You don’t need expensive equipment or a fancy gym membership to stay in shape.

8 essential body weight exercises to build muscle and stay strong
Article

Why people with diabetes may need to take extra precautions during certain types of exercise.

Exercising safely when you have diabetes
Article

Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

3 ways to stay fit and reduce your risk of falls
Article

Try affirmative self-talk to turn your outlook around.

Positive-thinking exercises to undo stressful thoughts
Article
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.