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Get your heart rate up in just 60 seconds

Fitness & exercise Heart health

Get your heart rate up in just 60 seconds

This workout is good for the whole body and will start increasing your heart rate in 60 seconds.

Learn WorkoutsGet your heart rate up in just 60 seconds

Up Next

Get moving with these 30-second workouts
Quick at-home cardio workout
A 15-minute no-weight workout
Short on time? Try this all-in-one workout
Cardio challenge: level 1 (8 min)
Cardio challenge: level 2 (10 min)
Elevate your cardio with this heart-pumping move
Learn how to do jumping jacks
Lower body workout (10 min)
Upper body workout (11 min)

Up Next

Get moving with these 30-second workouts
Quick at-home cardio workout
A 15-minute no-weight workout
Short on time? Try this all-in-one workout
Cardio challenge: level 1 (8 min)
Cardio challenge: level 2 (10 min)
Elevate your cardio with this heart-pumping move
Learn how to do jumping jacks
Lower body workout (10 min)
Upper body workout (11 min)

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