Try yoga for better health

Yoga reduces stress and keeps you strong. It may even relieve fibromyalgia pain, depression and fatigue. And some medical evidence supports its mind-body healing powers. In this video, Robin Miller, MD, explains the many health benefits of yoga.

The best way to get relief from the chronic pain of fibromyalgia is to try a variety of approaches. One to put at the top of your list is yoga.

This mind-body practice can help you burn calories, ease stress, and more.

Learn simple poses to strengthen your core.

The ancient movement practice doesn't only benefit joints and muscles. It may help improve your mental outlook.

Learn how to recognize and manage anxiety in children so they can feel better.