What role does shame play in drug or alcohol addiction?

Shame plays a very important role for those who suffer from drug or alcohol addiction, for a variety of different reasons. Psychology and addiction specialist Adi Jaffe, PhD, explains how shame plays into the equation.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Learn the signs a child is being bullied and may be considering suicide, and the steps you can take to help.

Self-care is not a luxury. Taking care of yourself is key for managing stress, sustaining your energy, and supporting your immune system.