How do we keep our mind healthy as we age?
The focus is often on maintaining a healthy heart, but the brain deserves some TLC, too! HealthMaker Bruce Miller, MD talks in this video about the reasons that good health and exercise affect overall brain health.
Up Next
Walk your way to a stronger brain
What are some things I can do to keep my brain healthy?
3 brain-saving habits to help you stay sharp as you get older
How can I protect my memory as I get older?
How can we delay the onset of Alzheimer’s disease?
What we’ve learned about dementia and Alzheimer’s
How mental and physical exercise improve brain health
How can I improve my memory?
What does the mind need to thrive?
Exercise can sharpen aging brains, says new study
