How can I protect my memory as I get older?

Crossword puzzles and starting a new hobby will keep your memory strong as you get older. Find out why in this video with HealthMaker Barbara Ficarra, RN.

It’s not too late to start doing these mind-preserving tricks.

Boost your memory and brain health—and even help prevent Alzheimer’s disease—playing these popular games.

These simple moves can keep you flexible when you travel.

Running is a cheap, fun, and effective form of exercise. Use these helpful tips to get out the door and start jogging.

Try these discreet exercises to help you stay in shape while working in the office.