What are some hidden sources of caffeine?
What are some hidden sources of caffeine?
Some hidden sources of caffeine include lighter-colored colas, some ice creams, chocolate, and even pain relievers; there is also a natural form called guarana. Watch sleep expert Michael Breus, PhD, explain these caffeine sources to be aware of.
Up next
What are some hidden sources of caffeine?
Jan 14, 2026
What are some hidden sources of caffeine?
Mar 27, 2014
How does caffeine affect my sleep?
Feb 26, 2014
How should I track my caffeine intake?
Jan 14, 2026
Can caffeine make up for a lack of sleep?
Jan 14, 2026
How does caffeine affect my sleep?
Mar 27, 2014
How can I decrease the amount of caffeine I consume?
Sep 15, 2014
Are sleep drinks safe and effective?
Feb 17, 2016
Is there such thing as too much caffeine?
Sep 15, 2014
3 most unhealthy caffeinated drinks
May 3, 2021
Can my diet affect my sleep?
Sep 15, 2014
Recommended for you
How can I be more consistent?