Moving just 3 minutes a day could lower risk of cancer, study suggests

Around 3 minutes of vigorous exercise was tied to an 18% reduced risk of developing cancer.

Learn why cancer prevention and exercise may go together, plus tips to help you get moving.

Getting regular physical activity is one of many steps you can take to help reduce your chances for developing the disease.

Studies suggest regular physical activity can reduce your chances of developing the disease.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.