Even light exercise fights depression, study says

Small increments of exercise, like brisk walking, may stave off depression.

Going for regular strolls just might increase your brain size.

Moving more and sitting less can help reduce your risk for chronic disease, keep your mind sharp, and lift your mood.

Your body may not work as well as it used to, but you can take steps to support good health.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.