How to avoid emotional eating

Planning to watch a sad movie? Beware: It may make you pig out on the popcorn. That's because sad stories encourage overeating, Robin Miller, MD, warns in this Health Smarts video.

Start by identifying your triggers.

You knew omega-3 fatty acids were good for your heart and brain. But research suggests they may boost oral health, too.

It's possible to be high-functioning on the outside but hurting on the inside.

Diabetes numbers are on the rise in the U.S. But smart prevention strategies can help keep the epidemic at bay.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.