Can a lack of physical education impact learning?

The way children learn in schools has changed quite a bit in recent years. In this video, HealthMaker Jim Loehr, PhD, discusses the issue and how physical activity impacts education.

With a little research and planning, you can set the stage for your children to get the exercise they need each day.

Discover the health effects of being sedentary, including obesity and heart disease.

Research shows that fitting in physical activity during the day may make you a better boss or employee.

Find out how to prevent morning breath by taking some simple steps the night before.

Learn what to expect and how this year is different from years past.