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Quick & fit: standing overhead press

Quick & fit: standing overhead press

Celebrity trainer and fitness expert David Buer leads us in a quick exercise that keeps us fit: standing overhead press.

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Up Next

Quick & fit: bicep curl to overhead press
Quick & fit: squat to overhead press
Quick & fit: side plank
Quick & fit: squat to alternating arm row
Quick & fit: squat jump with hold
Quick & fit: side step-up to balance
Quick & fit: mountain climber
Quick & fit: assisted alternate lunges
Quick & fit: floor bridge
Quick & fit: dumbbell row to tricep kickback

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