Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.

Get moving to live longer

Get moving to live longer

Want to increase your life expectancy? Get moving! Vonda Wright, MD, gives tips on how to get active.

Up Next

How exercise will change – and extend – your life
New workout routine? Keep it simple
How can I plan an effective exercise routine?
3 tips to start your walking workout
How exercise boosts longevity
How exercise turns on good genes
Exercise can extend life, even for the elderly, study finds
3 workouts for a busy schedule
How to dress for winter workouts
What are the benefits of exercising?

Up Next

How exercise will change – and extend – your life
New workout routine? Keep it simple
How can I plan an effective exercise routine?
3 tips to start your walking workout
How exercise boosts longevity
How exercise turns on good genes
Exercise can extend life, even for the elderly, study finds
3 workouts for a busy schedule
How to dress for winter workouts
What are the benefits of exercising?

AskMD

Want to optimize your workout?

Get instant answers from our AI health assistant

Recommended for you

Put these practices into place and you could lower your risk of cardiovascular disease.

9 heart-healthy rules to live by

If you are living with hep C, your firsthand experience can encourage others to get screened.

How to encourage others to get screened for hepatitis C

Here are seven dairy and plant-based options to try today.

Oat, almond or cow? how to pick the perfect milk

Find out who should consider using one—and how to do it safely.

5 health benefits of humidifiers

Ask these six questions to help you save money and ensure you get the coverage you need.

How to choose a health insurance plan at work

How can I be more consistent?