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The reverse aging myth

The reverse aging myth

Renowned orthopedic surgeon, expert in aging and longevity, and accomplished author, Dr. Vonda Wright debunks the myth that you can actually reverse aging. Though reverse aging is impossible, it is very possible to slow down the rate of how you age.

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Up Next

When do we really start slowing down?
What is epigenetics?
How exercise will change – and extend – your life
The big difference between men and women when it comes to aging
The steps to take to become unbreakable
30 seconds to unbreakable: step 1
The power of movement - at any age
Face your future to build an unbreakable future
Unbreakable episode 2: building unbreakable biology
It’s never too late to start your movement journey

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