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When do we really start slowing down?

When do we really start slowing down?

Renowned orthopedic surgeon, expert in aging and longevity, and accomplished author, Dr. Vonda Wright talks about the assumption that old age means frailty.

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Up Next

How exercise will change – and extend – your life
The reverse aging myth
The power of movement - at any age
The big difference between men and women when it comes to aging
What is epigenetics?
It’s never too late to start your movement journey
30 seconds to unbreakable: step 1
The steps to take to become unbreakable
Unbreakable episode 3: moving for longevity
Unbreakable episode 6: mental power as you age

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