What's wrong with the American diet?

What concerns top dietitian Ashley Koff, RD, about the American diet? In this HealthMakers video, she contends we consume too much adulterated food formulated in a lab and not enough food as it's found in nature.

Here are seven dairy and plant-based options to try today.

Chronic obstructive pulmonary disease makes breathing difficult, but making simple changes to your diet may help.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Diet and exercise aren’t the only factors that affect people’s ability to maintain a healthy weight. Find out why.