What's wrong with the American diet?

What concerns top dietitian Ashley Koff, RD, about the American diet? In this HealthMakers video, she contends we consume too much adulterated food formulated in a lab and not enough food as it's found in nature.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Try these delicious tips to bring variety to your meals and help you reach your weight goals.

Is intermittent fasting right for you?

Learn how to eat well and protect your health when you have hepatitis C.