What are the benefits of omega-3 fatty acids?

Omega-3 fatty acids are some of the most important nutrients you can give your brain; EPA and DHA do wonders for your mood and intelligence. Psychotherapist Mike Dow, PsyD, describes the different types and benefits of omega-3 fatty acids.

You knew omega-3 fatty acids were good for your heart and brain. But research suggests they may boost oral health, too.

Certain types of fish may help protect against cell damage. Here's how.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Changes in your vision may be signs of other medical conditions.

Desmoid tumors are noncancerous and do not metastasize, but they can invade nearby tissues and structures.