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Are there any risks in taking omega-3 fatty acids?

Dec, 20131:55 watch
LearnHealthy fatsAre there any risks in taking omega-3 fatty acids?

Are there any risks in taking omega-3 fatty acids?

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You really can't get enough omega-3 fatty acids; but depending on where you get it from, mercury can be an issue. Watch as psychotherapist Mike Dow, PsyD, explains this risk and how you can safely get your daily dose of these important nutrients.

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