General wellnessNutritionWeight loss

How to eat healthier when dining with friends

Jan, 20151:30 watch
LearnHiccupsHow to eat healthier when dining with friends

How to eat healthier when dining with friends

00:00
-00:00

Do you find yourself ordering a side of fries when your friends do too? Robin Miller, MD, explains how people are easily influenced by friends including when eating out. Pay attention to what people order and go for that salad.

Up next

How to eat healthier when dining with friends
1:30 - NOW PLAYING

How to eat healthier when dining with friends

Jan 19, 2015

How your smartphone can help you eat healthier
1:30

How your smartphone can help you eat healthier

May 29, 2013

Surprising calorie shockers
1:30

Surprising calorie shockers

May 29, 2013

How to skip TV-inspired food cravings
1:33

How to skip TV-inspired food cravings

May 29, 2013

Exercise harder to eat less
1:30

Exercise harder to eat less

Nov 6, 2013

Create a ritual to enjoy healthy food
1:00

Create a ritual to enjoy healthy food

Nov 6, 2013

The hidden costs of "free" food
1:02

The hidden costs of "free" food

May 29, 2013

4 tricks to eat less and feel full
1:13

4 tricks to eat less and feel full

May 29, 2013

How to avoid emotional eating
1:30

How to avoid emotional eating

May 29, 2013

Serve yourself to eat less
1:10

Serve yourself to eat less

Jan 14, 2026

How calorie labels can help you eat healthier
0:49

How calorie labels can help you eat healthier

Dec 4, 2014

Recommended for you

Are your friends influencing your food choices?
Article
Top reasons to track your fitness
Article
Top 9 ways to be an even better parent
Article
The truth about water pills and weight loss
Article
How to keep your personal health record
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.