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Eat more fiber for better blood sugar and cholesterol

Eat more fiber for better blood sugar and cholesterol

Internist Robin Miller, MD, explains why soluble fiber is key to managing your blood sugar and cholesterol.

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Up Next

Eat these 3 foods for better blood sugar
4 reasons to get more fiber in your diet
4 smart habits to manage diabetes
Switch to whole grains to prevent heart disease
Eat pinto beans for lower cholesterol
How diet affects your cholesterol (3 min)
3 comfort foods for your blood sugar
The blood sugar benefits of oatmeal
How can I change my diet to help lower cholesterol?

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