What is toxic worrying?

Toxic worrying is worry that can't be controlled, which can have an adverse impact on multiple aspects of your life. In this video, clinical psychologist Elizabeth Lombardo, PhD, defines the concept of toxic worrying, and why it can be harmful.

Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worry less.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.