What is toxic worrying?

Toxic worrying is worry that can't be controlled, which can have an adverse impact on multiple aspects of your life. In this video, clinical psychologist Elizabeth Lombardo, PhD, defines the concept of toxic worrying, and why it can be harmful.

Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worry less.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.