5 signs you may have seasonal affective disorder
5 tips for managing holiday loneliness
Seasonal affective disorder in the summer? it's a real thing
Persistent depressive disorder: explained
Stay ahead of winter seasonal depression by preparing for it in the fall
Depression, explained
3 tips to cope with autumn anxiety
Feeling stagnant and empty? there’s a name for that: languishing
6 ways to battle sunday sadness
5 reasons we overeat in the winter, and how mindfulness exercises may help
In the U.S., nearly half a million people in the develop symptoms of SAD each year. Here’s what to do about it.
If the shorter days and cold weather of late fall and winter have you feeling consistently low, it could be SAD.
If colder weather has you feeling down, try these ideas to boost your mood.
Some 10 million Americans struggle with this form of depression. Learn how to recognize and manage the condition.
Loneliness and isolation can have serious health effects—but being proactive goes a long way.