Stay ahead of winter seasonal depression by preparing for it in the fall

Preparing for winter sadness is better than just trying to deal with the depression it causes.

If colder weather has you feeling down, try these ideas to boost your mood.

If the shorter days and cold weather of late fall and winter have you feeling consistently low, it could be SAD.

In the U.S., nearly half a million people in the develop symptoms of SAD each year. Here’s what to do about it.

Some 10 million Americans struggle with this form of depression. Learn how to recognize and manage the condition.

Learn how to recognize the symptoms and offer your child support.