Can you exercise when you have a cold?

Preventing colds—and making the ones you get less severe—might come down to exercise. In this video, Robin Miller, MD, explains why breaking a sweat may keep the sniffles at bay.

Getting regular physical activity could lower your risk of cold or other infections, and help ease your symptoms if you do become ill.

Learn whether you should you work out when you’re sick—plus, get tips to help prevent catching and spreading infection.

Find out what you can do to reduce your risk for colds and other infections in the colder months.

Anyone spending more time inside is at risk of catching a cold—or something worse.

Learn the facts about the common cold and the flu, and protect yourself and your community.