How can drinking tea relieve stress?

Drinking tea - and the ritual that accompanies it - is a wonderful exercise in meditation and awareness. Meditation specialist Andy Puddicombe explains how building a ritual around a cup of tea relieves stress and promotes zen.

Research suggests that tea may provide more than just a cozy feeling.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Strategies for managing stress and avoiding caregiver burnout when caring for a child with congenital adrenal hyperplasia.

Constant caffeine, skipped workouts and other perils of the late-night worker.