7-minute full-body toner: the #alltogetherbetter workout

Celebrity trainer Eve Overland leads you through a full-body workout.

Up Next

  • The RealAge workout

  • Short on time? Try this all-in-one workout

  • Butt workout (5 min)

  • Quick & fit: at-home chair exercises

  • Ab workout (5 min)

  • Legs workout (5 min)

  • Quick & fit: bicep curl to overhead press

  • Quick & fit: squat to alternating arm row

  • A 15-minute no-weight workout

  • Quick & fit: assisted alternate lunges

Up Next

  • The RealAge workout

  • Short on time? Try this all-in-one workout

  • Butt workout (5 min)

  • Quick & fit: at-home chair exercises

  • Ab workout (5 min)

  • Legs workout (5 min)

  • Quick & fit: bicep curl to overhead press

  • Quick & fit: squat to alternating arm row

  • A 15-minute no-weight workout

  • Quick & fit: assisted alternate lunges

AskMDAskMD

Want to optimize your workout?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

You can do these seven easy moves anywhere, anytime to boost your fitness and energy levels.

Your no-equipment, go-anywhere workout
Article

Crunched for time or space? Match these simple, effective workouts to your fitness level and try them at home, at the office, or on the road.

Three simple at-home workouts for total-body fitness
Article

Your body may not work as well as it used to, but you can take steps to support good health.

5 things to know about aging
Slideshow

Put these practices into place and you could lower your risk of cardiovascular disease.

9 heart-healthy rules to live by
Slideshow

If you are living with hep C, your firsthand experience can encourage others to get screened.

How to encourage others to get screened for hepatitis C
Article
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.