Quick & fit: at-home chair exercises

Celebrity trainer Donovan Green leads a quick and easy workout that you can do right from your chair.

Crunched for time or space? Match these simple, effective workouts to your fitness level and try them at home, at the office, or on the road.

Strengthen your heart with these heart-friendly workouts.

Spending time in nature can boost health, but access to parks is not equally available to all.

From sore joints to sports injuries, get the lowdown on treating your most common aches and pains.

Putting money away for college is important, but so is your retirement savings. Balance both with smart strategies.