Fitness & exercise

5 fun summer workouts

Think it's too hot to exercise? Think again! In this Health Smarts video, fitness expert Mike Clark, DPT, shares 5 fun, stay-cool summer workouts, from spinning a hula hoop and tossing a Frisbee to hitting the pool.


LearnFitness5 fun summer workouts

Up Next

  • 4 easy ways to boost your physical activity

  • 3 tips to breeze through your workout

  • 5 ways to find time to exercise

  • 5 fun summer exercises to try

  • Learn to love exercise

  • An easy way to boost exercise endorphins

  • 5 smart ways to exercise in the heat

  • 4 tips to maximize your cardio workouts

  • A fun way to lose weight: ride a bike

  • How can I safely work out in cold weather?

Up Next

  • 4 easy ways to boost your physical activity

  • 3 tips to breeze through your workout

  • 5 ways to find time to exercise

  • 5 fun summer exercises to try

  • Learn to love exercise

  • An easy way to boost exercise endorphins

  • 5 smart ways to exercise in the heat

  • 4 tips to maximize your cardio workouts

  • A fun way to lose weight: ride a bike

  • How can I safely work out in cold weather?

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