4 tips to maximize your cardio workouts

Aerobic exercise is a cornerstone of good health. In this Health Smarts video, fitness expert Mike Clark, DPT, shares 4 tips to get the most out of your cardio workouts.

Did your favorite beverage make the list?

Put these practices into place and you could lower your risk of cardiovascular disease.

What to ask your healthcare provider when you are prescribed a medication for high cholesterol.

Use these strategies to keep medications and dosing schedules organized when treating high cholesterol.

Learn how high cholesterol and other risk factors contribute to the formation of arterial plaque and cardiovascular disease.