5 ways to find time to exercise

Do you always find excuses to skip your workout? In this Health Smarts video, fitness expert Mike Clark, DPT, shares 5 strategies to make time for exercise.

Your body may not work as well as it used to, but you can take steps to support good health.

Put these practices into place and you could lower your risk of cardiovascular disease.

If you are living with hep C, your firsthand experience can encourage others to get screened.

Here are seven dairy and plant-based options to try today.

Find out who should consider using one—and how to do it safely.