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Anatomy of a burpee

Anatomy of a burpee

Develop your overall strength and improve your cardiovascular fitness with Certified Trainer Princess Bet.

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Cardio & strength workout
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Up Next

Cardio & strength workout
3 easy ways to add a little more activity time
Learn how to do jumping jacks
Get your heart rate up in just 60 seconds
Take our push-up challenge!
How to do a standard push-up
Moves to improve posture
Modified push-up
How to do a proper crunch
Learn how to do push-up on knees for beginners

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