Modified push-up

Build upper body strength with the modified push-up. Celebrity fitness trainer Holly Rilinger shows how to take this exercise and turn it into a workout.

Why people with diabetes may need to take extra precautions during certain types of exercise.

Desmoid tumors are noncancerous and do not metastasize, but they can invade nearby tissues and structures.

Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

When to see a joint pain specialist, who to see and what to expect.

Beginner cyclist, runner, jogger or hiker? Avoid these common injuries with some advice from an expert.