Fitness & exerciseGeneral wellness

What are some suggestions for a person who really dislikes exercise?

May, 20140:47 watch
LearnFitnessWhat are some suggestions for a person who really dislikes exercise?

What are some suggestions for a person who really dislikes exercise?

00:00
-00:00

Though you may not enjoy working out, it's vital to your overall health to incorporate exercise into your lifestyle. Watch celebrity fitness expert David Buer explain how finding an activity you like and you are willing to do regularly is key.

Up next

What are some suggestions for a person who really dislikes exercise?
0:47 - NOW PLAYING

What are some suggestions for a person who really dislikes exercise?

May 12, 2014

What can I do if I feel intimidated by the regulars in my exercise class?
0:27

What can I do if I feel intimidated by the regulars in my exercise class?

May 12, 2014

Learn to love exercise
1:30

Learn to love exercise

Nov 13, 2012

What can I do if my low back hurts when I exercise my core?
0:42

What can I do if my low back hurts when I exercise my core?

May 12, 2014

Quick & fit: mountain climber
1:00

Quick & fit: mountain climber

Mar 11, 2015

4 easy ways to boost your physical activity
1:30

4 easy ways to boost your physical activity

May 24, 2013

Match your workouts to your personality
1:16

Match your workouts to your personality

Aug 18, 2023

How can I plan an effective exercise routine?
1:33

How can I plan an effective exercise routine?

Nov 6, 2012

5 ways to find time to exercise
1:06

5 ways to find time to exercise

May 5, 2022

Why is it important for me to incorporate movement into my daily routine?
1:39

Why is it important for me to incorporate movement into my daily routine?

Mar 30, 2015

Exercise 101: do what you like
0:48

Exercise 101: do what you like

Jan 14, 2026

Recommended for you

What's the best workout for you?
Slideshow
An easy way to fall in love with exercise
Article
8 easy tips to start exercising—even if you hate working out
Slideshow
Walking is meditation in motion
Article
Top reasons to track your fitness
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.