What motivates athletes?

As with anything in life, motivation varies between athletes. HealthMaker Mark Verstegen describes the internal factors that propel career athletes in this video.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.

Too much screen time can harm sleep, mood, and much more.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

Find out why cynical people may be more likely to develop dementia.