Are athletes programmed to succeed?

The common misconception is that athletes are programmed to succeed, but a lot of thought and work goes into developing and maintaining health. In this video, HealthMaker Mark Verstegen describes the fundamentals of a healthy life.

Learn how to recognize and manage anxiety in children so they can feel better.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.

Too much screen time can harm sleep, mood, and much more.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.