Are athletes programmed to succeed?

The common misconception is that athletes are programmed to succeed, but a lot of thought and work goes into developing and maintaining health. In this video, HealthMaker Mark Verstegen describes the fundamentals of a healthy life.

Prescribing antidepressants alone for bipolar disorder could actually increase manic episodes in patients.

Get this must-know info if you are expecting.

Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.